Beginner Barre
Program Type: Adult Fitness
Fee: $60/Month $15/Drop-in
Sundays
9:30AM-10:30AM
In this class, you will learn body placement and awareness, combining Pilates, yoga and ballet. We will begin with a flow yoga warm-up, followed by a lightweight upper body workout and finished with movement at the barre. Each class will conclude with stretching and breathing.
Please wear comfortable clothes to move in and bring a yoga mat.
Barre / HIIT
Program Type: Adult Fitness
Fee: $60/Month $15/Drop-in
Fridays
10:30AM-11:30AM
This class is a full body workout, alternating strength and cardio. We will begin with a 15 minute warm-up and move with timed intervals using weights and movements at the barre. This class will work balance, core, and both upper and lower body.
Please wear comfortable clothes to move in and bring a yoga mat.
Barre
Program Type: Adult Fitness
Fee: $60/Month $15/Drop-in
Sundays 10:30AM – 11:30AM
No Wednesday classes in September
Barre is a low impact work out combining Pilates yoga and ballet using isometric movement. Class will begin with a flow warm-up, working balance, core and upper body. We will continue working small and large muscle groups at the barre and finish with stretching, centering and breathing on the mat.
Please wear comfortable clothes to move in and bring a yoga mat.
Gentle Yoga
Program Type: Adult Fitness
Age(s): 18+
Fee: $50/Month | $6/Drop-in
Mondays, Wednesdays & 1st and 3rd Fridays
9:00AM-10:00AM
Learn and practice yoga to build strength, increase flexibility, and improve balance. This one-hour class includes seated, standing and balance postures, stretching, relaxation and yogic breathing.
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Bring your yoga mat, blanket/towel, water bottle and yoga blocks if you have them. Gentle hatha yoga classes meet Monday, Wednesday and Friday from 9am to 10am. Join us for movement, community and connection!
Chair Yoga
Program Type: Adult Fitness
Age(s): 18+
Fee: $25-35/Month | $6/Drop-in
Mondays and Wednesdays
10:30AM-11:30AM
Learn and practice gentle yoga utilizing a chair for support. Class will include seated and standing yoga poses, stretching, balance practice, yogic breath and relaxation. Movement in class is designed to build strength, increase flexibility and improve balance.
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Bring a yoga mat and a water bottle. Class meets on Mondays and Wednesdays from 10:30-11:30am. Join us for movement, community and connection!
Yoga Fusion
Program Type: Adult Fitness
Age(s): 18+
Fee: Included in Gentle Yoga Monthly Fee | $6/Drop-in
Thursdays
9:00AM-10:00AM
Designed to energize your body and mind through a dynamic blend of yoga, Pilates, and functional movement.
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Bring a yoga mat and a water bottle. Class meets on Thursdays from 9:00-10:0am. Join us for movement, community and connection!
Drop-In Pickleball
Program Type: Adult Fitness
Age(s): All ages welcome
Fee: Residents $2 | Non Residents $4
Monthly Unlimited Pass: Residents $15 | Non Residents $30
Mondays, Wednesdays, & Fridays
8:30AM-11:30AM
We host 3 courts every Monday, Wednesday, and Friday for competitive pickleball drop in games. We have paddles and balls that can be checked out, and a few house rules posted in the gym.
Drop-In Basketball
Program Type: Adult Fitness
Age(s): 18+
Fee: Residents $2 | Non Residents $4
Monthly Unlimited Pass: Residents $15 | Non Residents $30
Mondays, Wednesdays, & Fridays
12:00PM-2:00PM
Play a competitive game of pick-up or work on your dribbling and shooting skills in our state of the art gym! Basketball equipment is available to check out at our front desk.
Drop In Ping Pong
Program Type: Fitness
Age(s): All ages welcome
Tuesdays & Thursdays
8:30AM-10:30AM
Drop in every Tuesday & Thursday in the Gym for some table tennis fun. We have paddles and balls that can be checked out.
Wednesdays if Available
3PM-7PM
Drop-in Afternoon ping pong based on room availability. Schedule announced up to two weeks in advance.
Bridge for Beginners
Program Type: Adult Activities
Age(s): 18+
Wednesdays
3:30 PM-5:30 PM
The perfect way to get you started. This weekly meeting is ideal for anyone new to the game, returning to bridge after a break or for those who have played for some time, but would like some formal instruction.
Seniors are encouraged to participate in this free activity!
Pinochle
Program Type: Adult Activities
Age(s): 18+
Fridays
12:00 PM-4:00 PM
Weekly meetup for anyone interested in playing pinochle. Single Deck, 3 or 4 Handed Games
Some snacks are provided. Seniors are encouraged to participate in this free activity!